Episode Synopsis "Quarantine and Self Care "

Today we dive into meditation and prayer as a form of helping live with and manage PCOS. Use quarantine during this covid-19 to teach your body how to distress!

Listen "Quarantine and Self Care "

More episodes of the podcast Modern Meditations Podcast

• Diagnosed with PCOS - Now What?
• Lowering Inflammation Through Diet
• Spearmint and PCOS
• Quarantine and Self Care
• Fertility, PCOS, and Covid-19
• Modern Meditations Podcast (Trailer)