Listen "For Focus - 10 Min Meditation"
Episode Synopsis
This meditation is for focus and helps us practice the act of focusing on one thing using a mantra. The soundtrack uses the following wavelengths to help with focus:
Beta Waves Gamma Waves Theta Waves Crystal Bowl, high (D#), continuous Crystal Bowl, high (E), continuous Crystal Bowl, low (G), continuous Aerial Drone Medium Helix
Beta Waves Gamma Waves Theta Waves Crystal Bowl, high (D#), continuous Crystal Bowl, high (E), continuous Crystal Bowl, low (G), continuous Aerial Drone Medium Helix
More episodes of the podcast Modern Meditations
For Empathy - 10 Min Guided Meditation
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For Anxiety - 10 Min Meditation
01/04/2020
For Creativity - 10 Min Meditation
01/04/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.