ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "For Anxiety - 10 Min Meditation "
Episode Synopsis
This meditation is for anxiety and helps us become an observer of our own thoughts. The soundtrack uses the following wavelengths to help with anxiety:
Crystal Bowl, high (E) hits Crystal Bowl, medium (D) continuous Crystal Bowl, medium (F) hits Aerial Drone Low Delta Waves Alpha Waves Theta Waves Breathy Flute
Crystal Bowl, high (E) hits Crystal Bowl, medium (D) continuous Crystal Bowl, medium (F) hits Aerial Drone Low Delta Waves Alpha Waves Theta Waves Breathy Flute
More episodes of the podcast Modern Meditations
For Empathy - 10 Min Guided Meditation
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For Creativity - 10 Min Meditation
01/04/2020
For Focus - 10 Min Meditation
01/04/2020
In God we trust