For Empathy - 10 Min Guided Meditation

09/04/2020 10 min Temporada 1 Episodio 4

Listen "For Empathy - 10 Min Guided Meditation"

Episode Synopsis

This meditation is used to foster empathy and uses the ancient Buddhist practice of "Loving Kindness". The soundtrack uses the following wavelengths to help create feelings of love and empathy:   Beta Waves  Gamma Waves  Horns medium (C)  Chello medium (C)  Aerial Drone High  Crystal Bowl, medium (F) continuous  Breathing of the Earth  Light Water Fountain  Crystal Chimes  Japanese Traditional Instruments