ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 6: Self-Compassion"
Episode Synopsis
In this week’s episode we’re going to learn more about self-compassion and how to treat ourselves with kindness and respect.
More episodes of the podcast Modern Health Presents: The Reset
Episode 10: Pain & Suffering
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Episode 9: Mood & Motivation
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Episode 8: Anxiety & Avoidance
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Episode 7: Mindfulness
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Episode 5: Social Support
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Episode 4: Healthy Habits
09/06/2021
Episode 3: Managing Stress
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Episode 2: Mindset & Emotions
29/04/2021
Episode 1: Values
29/04/2021
Introducing The Reset by Modern Health
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