Episode Synopsis "Self-Love is not Over-Rated"

Mental health isn't just disorders and trauma. It's your health in terms of what you are feeling and how you are responding. Hi, I am the voice of mirror and self and I'm going to be holding a mirror to your world and also trying to erase the stigma around mental health in south asian countries and advocating for issues around the world.

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• Self-Love is not Over-Rated