Aren't you tired of the discrepancy between what they say about mental health and how they treat employees with mental health issues? In this episode of Mindshift, host Alina Bartuli delves into the stigma surrounding mental health issues and the challenges individuals face in both personal and professional environments. Alina shares her struggles with clinical depression, discusses the lack of support and understanding in workplaces, and emphasizes the importance of prioritizing mental health. The episode encourages open discussions about mental health and calls for better support and awareness in the workplace.   00:00 Introduction to Mind Shift Podcast 00:53 Understanding Mental Health Stigma 02:36 Personal Struggles and Professional Challenges 03:13 A Personal Journey Through Depression 04:07 Workplace Mental Health: A Double-Edged Sword 05:17 The Impact of Management on Mental Health 06:50 The Importance of Mental Health Support 07:18 Closing Thoughts and Support Request a topic through my social media messengers: Instagram: https://www.instagram.com/alinabartuli.podcast/ Facebook: https://www.facebook.com/alinabartuli Let's approach professional development systematically together. Follow me on LinkedIn: https://www.linkedin.com/in/alinabartuli/   Subscribe: Subscribe to Mindshift with Alina Bartuli on your favorite podcast platform. Press the bell to get notified when the new episode is out. Rate: Please rate the show. That helps other people to discover it. Share: If you found this episode helpful, share it with friends and family to help spread awareness.

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