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Mindset for runners

Por: Rob Mason

Practical lessons and tips to help you develop the mental side of your running

77 episodios disponibles

Latest episodes of the podcast Mindset for runners

Mostrando página 3 de 4

Interview with Lily Piccolo 01/09/2023

Interview with Brett Connellan - Part 2 11/08/2023

Interview with Brett Connellan - Part 1 09/08/2023

How to Understand and Deal with the Post-Race Blues 16/07/2023

Race Across The Australian Capital Territory (ACT) - Wrap 27/06/2023

How to Become a Lifelong Runner, Avoid Injury and Choose Your Own Meaning of Success as a Runner. 18/06/2023

Part of me wants to go for a run and part of me doesn’t 10/06/2023

Building a Deeper Understanding of Why You Run 31/05/2023

Taking your mindset to the next level with Joe Ward- Australian 24 hour Champion 14/05/2023

Controlling your mind for lap races, long runs and out and back parkrun. 05/05/2023

Interview with Courtney Pratt - How to manage a family, a career and train for ultra marathons 23/04/2023

How to Master your Self Talk 14/03/2023

Challenge vs Threat Mindsets 15/02/2023

How to Build a Mature Athletic Identity 21/01/2023

Interview with 240km Coast to Kosci 2022 Winner Rob Mason - YES me! 05/01/2023

An Interview with Mark Avery - finding and evolving why you run’, running 20 marathons in 20 days, 24 hour treadmill world record attempt. 22/10/2022

A Deeper Dive Interview with Joe Ward - Australian 24 hr ultra marathon representative and Coast to Kosci 240km champion 23/08/2022

How to Conquer Pre-Race Anxiety - Part 2 17/08/2022

How to Conquer Pre-Race Anxiety - Part 1 21/07/2022

How I do pre-race anxiety 07/07/2022

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