How To Deal with Being Injured

12/09/2023 58 min Episodio 39
How To Deal with Being Injured

Listen "How To Deal with Being Injured"

Episode Synopsis

Practical strategies for how to mentally deal with being injured. If you are currently recovering from injury, I know you will find something practical and useful to help you in this episode.
This episode is brought to you by Raidlight Australia. Check out their awesome range of trail running clothing, vest packs, equipment, shoes and accessories here:
https://www.raidlight.com.au
Follow them on Instagram here:
raidlight_australia
 
Follow me:
www.robmason.run
 
Facebook: 
https://www.facebook.com/profile.php?id=100089043347091
Instagram:
https://www.instagram.com/robmasonruns/

 
 

More episodes of the podcast Mindset for runners