Best of 2025: MindSnacks: The Reframe Game

21/12/2025 9 min Temporada 1 Episodio 12

Listen "Best of 2025: MindSnacks: The Reframe Game"

Episode Synopsis

Stuck in a spiral of worst-case thinking? It’s time to play The Reframe Game.In this bite-sized episode, I share how to shift self-talk using simple sentence starters that actually work. With a little brain science and a lot of real talk, you’ll learn how to turn “What if I fail?” into “What if this is exactly what I need?”Practical, playful, and empowering.🌐 www.themindsetco.com.au📲 Instagram: @themindsetco__