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Listen "Best of 2025: MindSnacks: The Control Shift"
Episode Synopsis
In this MindSnacks episode, we explore how much energy we lose trying to control things outside our influence, like other people’s actions, outcomes, or opinions.We shift focus back to what we can control: our energy, choices, boundaries, and mindset. You’ll learn a simple tool to help you release what isn’t yours to carry and redirect your energy with intention.A reminder that self-trust grows when we choose presence over pressure.🌐 www.themindsetco.com.au📲 Instagram: @themindsetco__
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