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Mindfulness In Movement

Por: Alycia Mantooth

Guided mindfulness practices that encourage whole person health, connecting your body, mind, and spirit.

20 episodios disponibles

Latest episodes of the podcast Mindfulness In Movement

Sweet Dreams 28/12/2020

Safe Space 21/12/2020

Gratitude 14/12/2020

Focus 07/12/2020

Pain Relief 30/11/2020

Five Sense Experience 23/11/2020

Anxiety Aid 16/11/2020

Full Body Scan 09/11/2020

Posture Check 02/11/2020

Happy Morning 26/10/2020

Episode Nine: Moonrise 05/10/2020

Episode Eight: Keeper of the Roundabout 21/09/2020

Episode Seven: Palm Trees + Promises 31/08/2020

Episode Six: Seaside Sunrise 12/08/2020

Episode Five: Its The Little Things 27/07/2020

Episode Four: Sky Span 13/07/2020

Episode Three: Lady by the Lake 29/06/2020

Episode Two: ID 13/06/2020

Episode One: A Straight Path Through a Narrow Wood 31/05/2020

Mindfulness in Movement 31/05/2020