MindfulMe

Por: Annie Shackelford
MindfulMe Moments
19 episodios disponibles

Latest episodes of the podcast MindfulMe

3 Minute Breathing Space: Responsive 31/01/2025
3 Minute Breathing Space 30/01/2025
Seat, breath, body, sounds and thoughts 14/01/2025
Breath and Body 07/01/2025
Working with Thoughts 17/12/2024
10 minute breathing space meditation 17/12/2024
Mindful Walking 17/12/2024
Bells at 5, 10, 15, 30 Meditation 17/12/2024
12 min body scan meditation 17/12/2024
Body Scan Meditation 17/12/2024
20 minute breath meditation 17/12/2024
Working with Difficulty 05/12/2024
Anchored 27/05/2022
Tending to your “ache” 28/01/2022
R.A.I.N. On Mother-hood-ing 02/05/2021
Loving Kindness 25/11/2020
Balance 06/11/2020
Patience 09/10/2020
Run 08/08/2020
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