09 Body Image

Mindful Shape
09/03/2020 12 min Episodio 9
09 Body Image

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Episode Synopsis

How do you square the body acceptance/body positivity movement with your weight loss goals?In this episode you’ll learn:Where body positivity came fromHow self-love and body-love can be mutually exclusiveWhat we can learn and discard from diet cultureFor the full transcript visit: mindfulshape.comInstagram: @mindful_shapeWatch Build Momentum Video Series  Instagram: @mindful_shape Free Self Coaching Resources Interested in getting coached by me? Go to my website mindfulshape.com

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