Listen "We need to talk about this "
Episode Synopsis
                            In this episode I discuss self acceptance. Be sure to subscribe so that you don’t miss out on future episodes. :)
                        
                    More episodes of the podcast Mindful Minute
                                
                                
                                    How bullying changed my mindset                                
                                                                    21/08/2023
                                                            
                                                    
                                                    
                                
                                
                                    11 spring self care ideas                                
                                                                    10/05/2023
                                                            
                                                    
                                
                                
                                    Reflecting and finding solitude in silence                                
                                                                    26/04/2023
                                                            
                                                    
                                
                                
                                    Life update                                
                                                                    07/04/2023
                                                            
                                                    
                                
                                
                                    Stop downplaying your emotions                                
                                                                    05/09/2022
                                                            
                                                    
                                
                                
                                    How blindness impacts my mental health                                
                                                                    01/08/2022
                                                            
                                                    
                                
                                
                                    6 things to add to your night time routine                                 
                                                                    24/07/2022
                                                            
                                                    
                                
                                
                                    Life updates/learning to trust the process                                
                                                                    20/06/2022
                                                            
                                                    
                                            
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.