Episode Synopsis "6 things to add to your night time routine "

In this episode Gabby talks about how she is able to get a full nights rest. Be sure to subscribe to this podcast and follow the Instagram @mindful.minute_

Listen "6 things to add to your night time routine "

More episodes of the podcast Mindful Minute

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• Life update
• Stop downplaying your emotions
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• We need to talk about this
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• Dating, faith and friendships, featuring Lindsay
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• Finding courage
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• My top nine self-care books
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• Mindful Minute (Trailer)