ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "The Root Chakra Meditation"
Episode Synopsis
In this guided meditation, we work to clear the root chakra ~ Muladhara ~ and allow this energy centre to ground us within ourselves.
This episode was recorded while I stayed at a South Africa private game reserve, so enjoy the tranquil background noises of nature and all the birds!
This episode was recorded while I stayed at a South Africa private game reserve, so enjoy the tranquil background noises of nature and all the birds!
More episodes of the podcast Mindful Matters with GKY
Deep Relaxation - Full Body Scan
09/12/2020
Balancing your Chakras
02/12/2020
Finding Stillness
25/11/2020
Go With The Ocean Flow
18/11/2020
A Morning Meditation
28/10/2020
Meditative Body Scan
06/10/2020
Meditation for Gratitude
13/09/2020
Deep Relaxation - A sensory meditation
13/09/2020
Guided Meditation for Grounding
09/09/2020
In God we trust