ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Guided Meditation for Grounding"
Episode Synopsis
In this guided meditation we use the visualisation of a tree to feel grounded in Self Love. From this mental space of being grounded in self love, we are able to nurture our own Growth and Success.
For more Mindful Matters from me, follow me on Instagram or visit my website.
For more Mindful Matters from me, follow me on Instagram or visit my website.
More episodes of the podcast Mindful Matters with GKY
Deep Relaxation - Full Body Scan
09/12/2020
Balancing your Chakras
02/12/2020
Finding Stillness
25/11/2020
Go With The Ocean Flow
18/11/2020
A Morning Meditation
28/10/2020
Meditative Body Scan
06/10/2020
The Root Chakra Meditation
28/09/2020
Meditation for Gratitude
13/09/2020
Deep Relaxation - A sensory meditation
13/09/2020
In God we trust