ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Finding Stillness"
Episode Synopsis
In this guided meditation, we work with the image and visualisation of a lake, to cultivate stillness in the body and mind.
This meditation is great to use at any time of day or night, when you feel you need to catch your breath and slow down.
This meditation is great to use at any time of day or night, when you feel you need to catch your breath and slow down.
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