25. Mindful Perspective-Taking: Expanding Your View

Mindful Deconstruction - Rebuild Your Life After Religion
05/09/2024 9 min Temporada 1 Episodio 25
25. Mindful Perspective-Taking: Expanding Your View

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Episode Synopsis

The practice of mindful perspective-taking and how it can deepen your understanding of others and enhance your relationships.Learn how to step outside of your own viewpoint, appreciate diverse perspectives, and respond to situations with greater empathy and insight.Jeremy also shares practical techniques for cultivating this skill in your everyday interactions.For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net

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