2.9. Navigating Judgment: Overcoming Fear of Family and Friends' Reactions

Mindful Deconstruction - Rebuild Your Life After Religion
21/11/2024 5 min Temporada 2 Episodio 9
2.9. Navigating Judgment: Overcoming Fear of Family and Friends' Reactions

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Episode Synopsis

Fear of judgment from loved ones can make the deconstruction journey even more challenging. In this episode of Mindful Deconstruction, Jeremy West explores how mindfulness can help you manage the fear of criticism and rejection with clarity and compassion. Learn how to set healthy boundaries, respond intentionally, and find strength in your truth while fostering understanding and connection.

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