Listen "Motivation"
Episode Synopsis
Welcome back to another episode of Mindful and More. This episode focuses on the topic of motivation as a whole, including what motivates or demotivates people, the difference between internal motivation and external motivation, and the significance of discipline. As always, I hope you enjoy the episode and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future!DISCLAIMER: I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.
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It's ok not to be ok: Listen for some hope
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The Power of Therapy
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Working And Studying With Mental Illness
20/02/2023
Self Discipline and Self Awareness
13/02/2023
The Power Of Routine
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The Bigger Picture
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Grow through what you go through
14/11/2021
Medicating your Mental Health
10/05/2021