ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Discipline and Self Awareness"
Episode Synopsis
Welcome back to another episode of Mindful and More.This episode focuses on the difficulty and importance of self-discipline and self-awareness. Being honest with yourself is not easy, but it is in my eyes one of the most crucial components of healing and growth. It is not easy, but the outcome is beyond worth it. The impact on your mental health, your relationships, and your professional life make it worth it.As always, I hope you enjoy the episode, and go to @mindfulandmore on Instagram to give me feedback and let me know what you want to hear in the future!DISCLAIMER: I am not a professional, I am only speaking from personal experience and if you are suffering I would always recommend talking to your GP.
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Motivation
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The Power of Therapy
27/02/2023
Working And Studying With Mental Illness
20/02/2023
The Power Of Routine
06/02/2023
The Bigger Picture
30/01/2023
Grow through what you go through
14/11/2021
Medicating your Mental Health
10/05/2021
In God we trust