Episode Synopsis "Episode #4: 10 Minute Relaxation Meditation"

A short relaxation session to sooth your soul -- Wishing you wellness! 

Listen "Episode #4: 10 Minute Relaxation Meditation"

More episodes of the podcast Mind Your Step

• Episode #7: “insights I heard in nature..”
• Episode #6 : A letter to my older self..
• Episode #5! and its 5 minutes long!! And a poem!
• Episode #4: 10 Minute Relaxation Meditation
• Mind Your Step: Episode 1