It is truly mind blowing what countless cientific studies have been done on the practice of gratitude in the last years.Here, Esteves gathers and presents all the information you need, in a simple and clear way, that will help you start changing your life completely through gratitude, starting today.It this part one of the theme of gratitude, you can find 14 reasons why you should be practicing it every day. __________________________Episode links: Get your free gratitude journal to use on your daily practice. All you need to do is ⁠to subscribe on this link⁠ while adding the offer code "Grateful", and you'll be sent the pdf files of the printable, especially designed by Joana Esteves.Many links to studies and resources can be found on the blog version of this episode here: https://www.holistictransformationcenter.com/post/gratitude-14-reasons-why-and-14-ways-howTo contact Joana Esteves on an issue you would like her help with go to https://www.holistictransformationcenter.com/contact or email her directly at [email protected]

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