Have you ever felt like your mind is sometimes working against you? And who is the loudest? Your inner critic or your cheerleader? Lets bring some consciousness to our own thought processes and make the best out of life and wellbeing, with tools to improve the quality of our thoughts.Get your mind to work FOR you instead of against you. Marisa Peer recommeded video: https://www.youtube.com/watch?v=bXZBCLoimFU&t=71sFree useful tools for you to download and use on your daily quest to improve your self-talk. All you need to do is to subscribe on this link while adding the offer code "Self-talk", and you'll be sent a link to the following free downlads: Automatic negative though worksheet Daily checklist to improve self-talk If you would like to read the blog version of this podcast, go to: https://www.holistictransformationcenter.com/post/7-ways-to-turn-your-mind-into-your-best-ally

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