Episode 33: Core Strength Beyond Abs. Mind & Muscle Podcast.

Mind & Muscle Podcast
02/07/2025 6 min Temporada 2 Episodio 33
Episode 33: Core Strength Beyond Abs. Mind & Muscle Podcast.

Listen "Episode 33: Core Strength Beyond Abs. Mind & Muscle Podcast."

Descargar episodio Ver en sitio original

Episode Synopsis

Think core strength is all about six-pack abs? Think again. In this episode, we uncover the deeper muscles that truly define core strength—from posture and breathing to movement and injury prevention. Learn how to build a solid, functional foundation that powers every part of your life and workouts.

More episodes of the podcast Mind & Muscle Podcast

Episode 85:: Mind & Muscle: Sacred Rest: What It Really Means. 03/01/2026
Episode 84: Mind & Muscle: The Integrated Body Framework. 20/12/2025
Episode 83: Gut Health is Brain Health. Mind & Muscle Podcast. 13/12/2025
Episode 82: Emotional Detox: What It Is & Why It Matters. Mind & Muscle Podcast. 06/12/2025
Episode 81: Yoga for Lifting Athletes. Mind & Muscle Podcast. 27/11/2025
Episode 80: Using Art and Creativity for Mental Fitness. Mind & Muscle Podcast. 20/11/2025
Episode 79: Qi Gong and Energy Medicine. Mind & Muscle Podcast.. Mind & Muscle Podcast. 17/11/2025
Episode 78: Essential Oils & Aromatherapy for Focus. Mind & Muscle Podcast. 30/10/2025
Episode 77: Understanding Somatic Awareness. Mind & Muscle Podcast. 08/10/2025
Episode 76: Health from the Inside Out. Mind & Muscle Podcast.. Mind & Muscle Podcast. 30/09/2025
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA