Episode Synopsis "The pain that we go through in life"

Happy New Year! Today I wanted to talk about the pain that we all can go through in life and that it is okay for us to deal with it in different ways, to not rush the healing process and how to deal with it in every day life. Especially during these uncertain times!

Listen "The pain that we go through in life"

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• Getting inside your own head...
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• The pain that we go through in life
• 2020 Review
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• Let's discuss social media...
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• Losing someone...
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• Having your life figured out...
• Kindness during these difficult times - On the road!
• Loneliness
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• Being productive for yourself
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• The little things in life.
• The power of music! (For our minds)
• Putting yourself first!
• Years in our lives
• Everyone's mind works differently!
• Mind for Mind - Introduction