Episode Synopsis "Routines in life - Things that make you happy!"

I hope you are all well! In this episode I want to talk to you about how routines in life and doing things for you can really help your happiness grow.

Listen "Routines in life - Things that make you happy!"

More episodes of the podcast Mind for Mind

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• Routines in life - Things that make you happy!
• Reassurance in Life
• Our own lives - Comparing to others!
• The happiness within ourselves...
• Getting inside your own head...
• Anti-depressants...
• The pain that we go through in life
• 2020 Review
• Never giving up!
• Let's discuss social media...
• How work can affect your mental health - With a guest! #1
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• Being grateful for things in your life
• Time is an amazing healer
• Breakups and the ending of relationships
• Losing someone...
• The "Why does this happen to me" mentality
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• Kindness during these difficult times - On the road!
• Loneliness
• How are you feeling?
• Being productive for yourself
• Your purpose in life!
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• The power of music! (For our minds)
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• Years in our lives
• Everyone's mind works differently!
• Mind for Mind - Introduction