39. I can feel EMBARRASSED

29/06/2025 9 min
39. I can feel EMBARRASSED

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Episode Synopsis

In this honest and heartwarming episode of Mind Bubbles, Deslaleigh and Pop the Platypus are joined by a special grown-up guest, Miss Tracy, to explore the squirmy, red-cheeked feeling of embarrassment. Whether you’ve tripped in public, called your teacher “Mum,” or had toilet paper trailing behind your shoe - we’ve all been there.This episode gently helps children understand that feeling embarrassed is totally normal, even for adults. With giggles, stories, and calm breathing, kids learn how to name the feeling, be kind to themselves, and keep having fun even after a whoopsie moment.In this episode, kids will:Learn what embarrassment feels like and where it shows up in the bodyHear real-life stories from Pop and Miss TracyDiscover the power of deep breathing when emotions run highPlay “Pop’s Fast Five” with five common embarrassing momentsPractise positive self-talk for those tricky timesPerfect for:Preschoolers and early primary school students learning emotional resilienceParents and carers supporting kids with confidence and self-esteemEducators teaching emotional literacy and social skills in early learning settingsKey themes: emotional regulation, self-awareness, social-emotional learning, confidence, positive self-talk, embarrassment in childhoodLet’s help kids say: “I can feel embarrassed… and I’m still amazing!”Find more episodes and helpful resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way