34. I can feel CONFUSED

Listen "34. I can feel CONFUSED"

Episode Synopsis

In this thoughtful episode of Mind Bubbles, Desaleigh and Pop the Platypus invite their friend Phoebe to join them in exploring the feeling of confusion. When things feel a bit wiggly and our minds feel like spaghetti, what can we do? This episode helps kids understand that feeling confused is normal, part of learning, and even a sign that their clever brains are growing!With creative breathing exercises, Phoebe’s sweet real-life examples, and a playful Fast Five game, little listeners will learn how to manage the “fuzzy” feeling of confusion and keep trying – because tricky things help our brains grow!In this episode, kids will:Learn what it feels like to be confused (and that it’s okay!)Hear Phoebe’s story about feeling unsure at the water parkDiscover where confusion might feel in their own bodiesPractice calming bubble breaths to settle and resetPlay along with five clever ways to help when feeling confusedPerfect for:Preschoolers and early primary-aged childrenParents and carers teaching social-emotional skillsEducators looking for SEL resources for kindy and early childhood settings💡 Key themes: normalising confusion, resilience, emotional regulation, growth mindset, mindfulness for kids, social-emotional learning👂 Help your kids say: “I can feel confused… and keep trying anyway!”✨ Find more Mind Bubbles resources at: mindbubbles.com.au Hosted on Acast. See acast.com/privacy for more information.

More episodes of the podcast Mind Bubbles: Exploring Children‘s Big Feelings In A Fun Way