Fear. We’ve all experienced it. Perhaps it’s made you angry and want to fight, left you feeling trapped and frozen in place, or running as fast as you can in the opposite direction? In this episode, emotional intelligence practitioner Mike Martin, and producer and coach Renee Beale discuss how to release the fears that may be aging you, causing physical and psychological pain, and affecting your relationships and your confidence. Rather than sink us, Mike reveals the powerful questions to ask ourselves and others, so we can use fear as a truth serum to sharpen our clarity, feel highly energised, and support the ambitions we hold for our lives.  After a decade and a half of regular dialogue in a local café, I, Renee Beale, ex-scientist turned producer and coach, decided to transform coffee with emotional intelligence practitioner Mike Martin into this podcast, to share his unique perspective on the mind and how we can use our curiosity and creativity to gain control and rediscover peace – that’s been so helpful in my own life. If you found this episode insightful, we’d love it if you could share it with others. After all minds can bite and these bite-sized conversations offer remedies.

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