Are you excited by change or do you fear it?In this episode, Mike and I explore how viewing every day as an opportunity to make small changes can help awaken dormant skills, introduce novel ways of thinking, and allow a new purpose to emerge.If you’re feeling restless, dissatisfied, or simply looking for more motivation, creativity, or purpose, this conversation offers a fresh perspective on change as a powerful tool for personal growth.After a decade and a half of regular dialogue in a local café, I, Renee Beale, ex-scientist turned producer and coach, decided to transform coffee with emotional intelligence practitioner Mike Martin into this podcast, to share his unique perspective on the mind and how we can use our curiosity and creativity to gain control and rediscover peace – that’s been so helpful in my own life. If you found this episode insightful, we’d love it if you could share it with others. After all minds can bite and these bite-sized conversations offer remedies.

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