Ever felt stuck and low on motivation, yet you still really desired the goal? Perhaps you’re in that state now? In this episode Mike and I discuss how to recognise inertia early, and how best to rest and reflect to avoid feelings of inertia transforming into physical malaise. From this position we can take back our agency, realign with our purposes, and employ our natural superforces like creativity, curiosity, and adaptability to crack through the inertia while helping others do the same.After a decade and a half of regular dialogue in a local café, I, Renee Beale, ex-scientist turned producer and coach, decided to transform coffee with emotional intelligence practitioner Mike Martin into this podcast, to share his unique perspective on the mind and how we can use our curiosity and creativity to gain control and rediscover peace – that’s been so helpful in my own life. If you found this episode insightful, we’d love it if you could share it with others. After all minds can bite and these bite-sized conversations offer remedies.

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