Episode Synopsis "E04: Reclaiming Your Authentic Self in Midlife "

How do we reclaim our authentic self in midlife? Is it ever too late to do so? In this episode we'll discuss how to examine who you really are now and how you may have gone astray in your personal and professional life. You'll discover how to come back to the person that you most want to be.  For more information, visit www.midlife-transitions.com 

Listen "E04: Reclaiming Your Authentic Self in Midlife "

More episodes of the podcast Midlife Transitions Radio

• E12: Learned Helplessness and How to Avoid It
• E11: Healthy Boundaries in the Psychotherapy Process
• E10: Taking Personal Responsibility and Letting Go
• E09: How Humor and Laughter Heal
• E08: Creating Positive Change in 2017
• E07: Life After Adult Children Are Launched
• E06: The Power of Gratitude
• E05: To Be Or Not To Be (Assertive)
• E04: Reclaiming Your Authentic Self in Midlife
• E03: How to Get Out of Your Comfort Zone
• E02: Positive Vs. Negative Thinking in Midlife
• E01: How to Transform Hopelessness Into Hopefulness