Episode Synopsis "E09: How Humor and Laughter Heal"

When was the last time you had a good belly laugh? In this episode you'll discover the healing power of humor and laughter and you can tap into this to keep yourself vibrant and energetic.   

Listen "E09: How Humor and Laughter Heal"

More episodes of the podcast Midlife Transitions Radio

• E12: Learned Helplessness and How to Avoid It
• E11: Healthy Boundaries in the Psychotherapy Process
• E10: Taking Personal Responsibility and Letting Go
• E09: How Humor and Laughter Heal
• E08: Creating Positive Change in 2017
• E07: Life After Adult Children Are Launched
• E06: The Power of Gratitude
• E05: To Be Or Not To Be (Assertive)
• E04: Reclaiming Your Authentic Self in Midlife
• E03: How to Get Out of Your Comfort Zone
• E02: Positive Vs. Negative Thinking in Midlife
• E01: How to Transform Hopelessness Into Hopefulness