Welcome to Midlife Transitions Radio, where you'll discover how to reclaim your authentic self in midlife and beyond. Using humor and insight, Naomi will guide you through the most pertinent challenges, based on her experience working with hundreds of people as a psychotherapist and speaker. For more information, visit www.midlife-transitions.com

Latest episodes of the podcast Midlife Transitions Radio

• E12: Learned Helplessness and How to Avoid It
• E11: Healthy Boundaries in the Psychotherapy Process
• E10: Taking Personal Responsibility and Letting Go
• E09: How Humor and Laughter Heal
• E08: Creating Positive Change in 2017
• E07: Life After Adult Children Are Launched
• E06: The Power of Gratitude
• E05: To Be Or Not To Be (Assertive)
• E04: Reclaiming Your Authentic Self in Midlife
• E03: How to Get Out of Your Comfort Zone
• E02: Positive Vs. Negative Thinking in Midlife
• E01: How to Transform Hopelessness Into Hopefulness