Por: Belinda Stark

Welcome to Midlife Sparkle with Belinda Stark – the podcast that celebrates the messy, magical middle of life.I'm Belinda Stark – coach, writer, mum, and midlife cheerleader. I know firsthand how this season can feel like a rollercoaster: one minute you're craving change, the next you're clinging to what's familiar. Whether you're navigating menopause, identity shifts, career pivots, or relationships evolving, this podcast is your reminder that you're not alone – and it's not too late to reclaim your sparkle.Each week, you'll hear honest conversations with inspiring women, expert voices, and real stories from the messy middle. We’ll explore everything from mindset and wellbeing to alcohol, ageing, motherhood, purpose, and the quiet courage it takes to start again.This is your space for reflection, laughter, lightbulb moments, and gentle nudges forward – no perfectionism, pressure, or pretending required.Let’s rewrite the rules of midlife, one story at a time.

74 episodios disponibles