Why I'm saying...No!

11/07/2022 8 min

Listen "Why I'm saying...No!"

Episode Synopsis

In this final (very mini) episode of this season of Wellness Unwrapped, I share a few thoughts on cutting myself some slack and giving myself some space. I hope it inspires you to do the same!I look forward to rejoining you here at some point in the Autumn. In the meantime, I wish you a wonderful summer and hope you enjoy listening (or re-listening) to previous episodes of Wellness Unwrapped.To learn my top stress-busting tools, check out The Calm Kit here.Find me here (and get my free 7-day morning routine toolkit): https://peppermintwellness.co.uk/Facebook:https://www.facebook.com/PeppermintWellnessInstagram:https://www.instagram.com/peppermintwellness