Listen "The antidote to feeling frazzled (and why I'm going quiet)"
Episode Synopsis
In this (the final episode in this season of Midlife Illuminated) I share something that every woman needs. Particularly in midlife, when we are overwhelmed by the needs of others.It's the need to return to ourselves. In the classic book Women Who Run With The Wolves, this is described as "homing".With thanks to Clarissa Pinkola Estes - author of Women Who Run With The Wolves - for enlightening me on the need for homing.I hope this episode gives you the permission you need to do your own homing.I'm now starting a quiet time of no podcasting and no social media posting. To find out how transformative this was last year, listen to episode 68 of this podcast ("I saw the light! Here's how.") You can find it here.Lastly, I'd like to say a big thank you for tuning in - I'm so grateful for you choosing to join me here. I look forward to sharing more illuminations with you when I'm back for season 5 (make sure you've hit the subscribe button to hear the new season). Wishing you a wonderful summer! Suzy xIf you'd like to get in touch with me, here's how:My website: https://peppermintwellness.co.uk/Join my in my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/Instagram: https://www.instagram.com/peppermintwellnessFacebook: https://www.facebook.com/PeppermintWellnessMy LinkedIn: https://www.linkedin.com/in/suzyglaskie/
More episodes of the podcast Midlife Illuminated
How to navigate exam season (re-release)
20/05/2025
Novel remedies: read your way to wellness!
06/05/2025
How to train your brain for blessings!
08/04/2025
A simple, free way to sort your head out
11/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.