I really loved this conversation with the incredibly upbeat, sunny Nikki Hill.

Nikki shares lots of gentle, accessible inspiration for you to care for your own wellbeing - using simple, natural, joyful methods that require little money, time or energy.

We chat about how you can tap into the healing, hormone-balancing, restorative power of herbs - and introduce self-nurturing rituals into your life that will help you to better manage stress.

Nikki is the founder of Nikki Hill Apothecary. She is a fully qualified Naturopath, Clinical Nutritionist and Medical Herbalist.

Nikki loves to work with women who are struggling with their hormones and periods and are looking for a natural solution to help ease their symptoms and improve their overall wellbeing.

If you prefer to watch a video of this conversation, you can find it here: https://www.youtube.com/watch?v=MuMZ7nAFDcs

Find out more about Nikki here: https://nikkihillapothecary.com/

Connect with me by joining my Wellness Unwrapped community - a welcoming Facebook group where we share thoughts, tips and inspiration.

Join here: www.Facebook.com/groups/wellnessunwrapped

You can also find me here:

https://peppermintwellness.co.uk/

Facebook:

https://www.facebook.com/PeppermintWellness

Instagram:

https://www.instagram.com/peppermintwellness/

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