Exams are a source of huge stress and anxiety - both for kids and parents.

As a health coach and mum of three, I share my top tips on how you can help your kids to cope with exam season. As a former managing director, I also give you an insight into what helps young people to thrive in the workplace - and it's not all about exam results.

You can find my Calm Kit programme here:

https://peppermintwellness.co.uk/the-calm-kit/

Discover my Freshly Minted Membership: https://peppermintwellness.co.uk/freshly-minted-membership/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Email:

[email protected]

Other relevant links:

Brain-boosting breakfast recipes:

https://peppermintwellness.co.uk/four-breakfast-recipes-to-keep-you-full-till-lunchtime/

My cacao brainy balls recipe:

https://peppermintwellness.co.uk/cacao-brainy-balls/

 

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