In this week’s episode, I share some ways that being around greenery can slash our stress and make us feel calmer and happier.

I also give you a behind-the-scenes, warts-and-all insight into how everything is NOT as rosy as it looks on Instagram or in glossy magazines.

I really hope this strikes a chord with you. If it does, do get in touch - I'd love to hear from you.

NB. Warning: this episode contains (mild) swearing.

You can contact me at: https://peppermintwellness.co.uk/

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