Episode Synopsis "Episode 3! Self Care and What it Looks Like"

Listen to Celia talk about Self Care and the importance of it.

Listen "Episode 3! Self Care and What it Looks Like"

More episodes of the podcast MHA Podcast

• Priorities: Be your own happy! Episode 6
• Coping Mechanisms: What Works For You! Ep. 5
• Motivation: Setting Goals! Ep.4
• Episode 3! Self Care and What it Looks Like
• Confidence: This Is Your World! Ep.2
• MHA Podcast Ep 1!!!