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Listen "Welcome to Myofascial Release: A New Perspective on Healing"
Episode Synopsis
In this episode we'll explore the role of Myofascial Release in the healing of physical injuries and emotional traumas. We'll take a new perspective on healing the body and the mind by looking at the role fascia (or connective tissue) plays in getting well. For more info visit bodyfirstmfr.com
More episodes of the podcast MFR: A New Perspective on Healing
Follow Your Instincts
03/10/2021
Feel it to Heal it
23/07/2021
Healing Step 3: Fascial Exercise
30/05/2021
Healing Step 2: Release
01/05/2021
Healing Step 1: Connection
17/04/2021
Pain, Friend or Foe?
02/01/2021
MFR Rehabilitation: The Apex of Healing
06/12/2020
Pandemic Trauma Survival Part II
29/11/2020
What you need to know about Scar Tissue
21/11/2020
The Missing Piece to Healing
15/11/2020
In God we trust