Pain, Friend or Foe?

02/01/2021 25 min Temporada 1 Episodio 9
Pain, Friend or Foe?

Listen "Pain, Friend or Foe?"

Episode Synopsis

Pain is what draws so many of us to seek out relief and healing. Myofascial release offers such wonderful long-term pain relief. But in order to achieve those great results we have to take a close look at the sensations we call pain and how we react to them. Is pain a friend trying to help us heal or is it a foe trying to hold us back? Uncover the truth about pain and how to use it to power your healing. For more info visit bodyfirstmfr.com or contact me at [email protected].