Feel it to Heal it

23/07/2021 17 min Temporada 2 Episodio 4
Feel it to Heal it

Listen "Feel it to Heal it"

Episode Synopsis

Therapeutically feeling the pain and  emotions that are trapped in our connective tissue or fascia is actually the way to heal them. Fascia is either a powerful friend or a formidable opponent depending on how you treat it. Get to know yours with Myofascial Release and you will have a true friend in your fascia that can guide your physical healing, emotional healing and personal growth for the rest of your life. Find out more at bodyfirstmfr.com