Listen "Healing Step 2: Release"
Episode Synopsis
The next step in healing is releasing the fascia. This is where we really start to get the pain and symptom relief with myofascial release. Whether you’re releasing your fascial restrictions at home with self therapy tools or in treatment with an MFR therapist you need to learn to release, to make lasting changes in your body and your emotions.
More episodes of the podcast MFR: A New Perspective on Healing
Follow Your Instincts
03/10/2021
Feel it to Heal it
23/07/2021
Healing Step 3: Fascial Exercise
30/05/2021
Healing Step 1: Connection
17/04/2021
Pain, Friend or Foe?
02/01/2021
MFR Rehabilitation: The Apex of Healing
06/12/2020
Pandemic Trauma Survival Part II
29/11/2020
What you need to know about Scar Tissue
21/11/2020
The Missing Piece to Healing
15/11/2020
Why MFR Works
08/11/2020
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.