MetaWell

MetaWell

Por: Dr. Adam Froerer, Cecil Walker
We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
17 episodios disponibles

Latest episodes of the podcast MetaWell

We Wish You Well - A Season Recap 09/01/2026
Learning and Intellectual Wellbeing 26/12/2025
Intellectual Wellbeing Explained: Wisdom, Curiosity & Becoming Your Best Self 12/12/2025
Occupational Wellness in Crisis: What We Can Learn From the Government Shutdown 28/11/2025
Occupational Well-Being: Finding Purpose and Recovery in the Work You Do 14/11/2025
Are You Spiritually Well? Finding Meaning in This World 31/10/2025
Finding Spiritual Balance: Purpose, Connection, and Well-Being 17/10/2025
Happiness & Mental Well-Being: What the World Happiness Report Teaches Us 26/09/2025
Is Social Wellbeing the Secret to Feeling Good? 12/09/2025
Social Well-Being: How Belonging, Contribution, and Hope Shape Our Lives 29/08/2025
Why You Should Optimize Your Brain Health featuring Dr. Scott Noorda 15/08/2025
Dopamine, Serotonin & the Chemistry of Well-Being: Rethinking Nutrition 01/08/2025
Pushing the Baseline: How Physical Health Shapes Mental Wellness 18/07/2025
The Stories We Tell Ourselves: Rewriting the Narrative of Wellbeing 04/07/2025
Emotional Wellness Is a Relationship 20/06/2025
Why Does Well-Being Matter So Much? 06/06/2025
Well-Becoming: Rethinking What It Means to Be Well 22/05/2025
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