Episode Synopsis "Coming Back from Disconnection "

Today's episode talks about how to deal with the body and feeling disconnection. Trauma causes one to no longer feel enthuse about what they loved to do. This episodes explains what you can do to bring that liveliness back into your daily routine. 😉

Listen "Coming Back from Disconnection "

More episodes of the podcast Mental WEALTH - Psychological and Productivity Hacks

• Your Weight & Your Mental Health
• Your Weight & Your Mental Health
• Emotions - Trailer Episode
• Trauma:The Basics and Steps to Recovery
• Coming Back from Disconnection
• TRAUMA: Coping with Guilt & Shame
• TRAUMA - THE BASICS & STEPS TO RECOVERY
• Pillar for Mental Health Stability and Happiness
• Pillars for Mental Health Stability and Happiness
• Pillars for Mental Health Stability and Happiness
• Upgrading Your Psychological Defenses
• Are you Sensitive or Just Being Defensive
• Finding Strength During Tough Times